Corporate & Sporting Teams
Fitness & Mindset Training Camp
Anywhere from 3-5 hour immersive experience designed for high-performing men & women in business & high performing athletes / teams, who want to strengthen both their mindset and physical capacity.
The session blends practical mindset tools with accessible movement to support clarity, resilience and self-leadership. It’s not about intensity, it’s about awareness, discipline and sustainable performance, making for increased capacity with workload but also cohesion with within team dynamics.
Similarly with athletes, your team will learn vital tools in real time on how to compete under fatigue a lot better & become an even better team overall.
Why your workplace & team need this…
A transformational experience that brings together strength & conditioning with intentionally structured mindset coaching.
Each camp follows an intentional framework: focused mindset topics followed by a matched training session designed to surface limiting beliefs, reveal patterns, and rewire the brain’s default responses to challenge and stress.
And I am there to coach your team out of these situations in REAL TIME .. allowing your team to experience and FEELL the changes
Corporate & Sporting Events
Both workshops and full Training Camps are available for corporate teams and sports groups. Programs are tailored to your objectives .. culture and wellbeing initiatives, resilience training, leadership development, team performance, or athlete preparation.
The Fitness & Mindset Training Camp offers a deeply felt, internal & external experience that accelerates learning and team cohesion, workshops provide scalable, repeatable learning.
Logistics & delivery
Formats: 3-6hr Training Camp, depending on your allocated time but I’m flexible. 2 hour workshops, which are basically the Training Camp but no training just the mindset topics we work through.
Capacity - Whatever your team is, if it is a large group I bring a second facilitator to help hold space for everyone so no one misses out on 1:1 if required. Can cater for all which can be worked out when we chat.
Equipment: this is NOT a must.
Customisation: content and intensity tailored to audience, performance level, and objectives.
Pricing
Both Corporate Events and Sporting Team Events are highly personalised to what you’re after and want.
To request a quote, please use the contact form and include what you’re after.
Let’s Get Started
Contact me via the form below and I’ll get back to you asap.